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Kristy Gotham Flynn
- Owner/Instructor
- CrossFit Level 1 Instructor Certification
- CrossFit Judges Course Certificate
- Certified AED and CPR
- Mom
Jose Machado
- Head Trainer/Manager
- CrossFit Level 1 Instructor Certification
- Certified AED and CPR
- Graduate of University of Massachusetts Amherst- sociology/criminal justice
Jason Gaudette
- CrossFit Level 1 Instructor Certification
- CrossFit Coaches Prep course Trainer Certification
- CrossFit Football Certification
- CrossFit Kids Certification
- CrossFit Olympic Lifting Certification
- CrossFit Gymnastics Certification
- CrossFit Endurance Cycling Certification
- CrossFit Mobility Trainer Certificate
- Strongman Training Certification under Rob Orlando of Hybrid Athletics
- L.O.C.K.U.P Ground fighting instructor
- 14 years Law Enforcement
- Graduate of Northeastern University
- Division 1 Football - Northeastern University
- Certified AED, CPR and First Aide
Karmin Ng
- CrossFit Level 1 Instructor Certification
- Trainer at CrossFit Grind
- Head Trainer at Hanscom Warrior Training Center CrossFit
- University of Massachusetts University Graduate
- Currently serving in the United States Army
- Has been deployed in support of Operation Iraq Freedom
- Concentration on endurance sports
